Nutrition and You

An Introduction to Nutrition Course

Welcome to Nutrition and You, a module of An Introduction to Nutrition course. Please, click in one on the lessons below to start.

Lessons in this module

Chapter Introduction start lesson
Defining Nutrition, Health, and Disease start lesson
What Are Nutrients? start lesson
The Broad Role of Nutritional Science start lesson
Health Factors and Their Impact start lesson
Assessing Personal Health start lesson
A Fresh Perspective: Sustainable Food Systems start lesson
End-of-Chapter Exercises start lesson