Energy Balance and Body Weight
An Introduction to Nutrition Course
Welcome to Energy Balance and Body Weight, a module of An Introduction to Nutrition course. Please, click in one on the lessons below to start.
Lessons in this module
Chapter Introduction | start lesson |
Indicators of Health: Body Mass Index, Body Fat Content, and Fat Distribution | start lesson |
Balancing Energy Input with Energy Output | start lesson |
Too Little or Too Much Weight: What Are the Health Risks? | start lesson |
Dietary, Behavioral, and Physical Activity Recommendations for Weight Management | start lesson |
End-of-Chapter Exercises | start lesson |